Tag Archives: face cream

Self Care through Natural Rhythms

Self care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self, and give it the care it requires, we do so not only for ourselves, but for the many others […]

Loving Kindness for the Gardener

This last week I moved my daughter to Seattle.  As we drove for many hours in the U-Haul and felt our tired and sore bodies, we talked about how we each are doing physically in our lives.  We found ourselves filled with gratitude toward our healthy bodies. We found ourselves filled with loving kindness for […]